As exercise physiologists, our mission is to provide the highest standard of targeted, individual conditioning and coaching to clients seeking to achieve personal fitness goals.
At CXphys we believe in the power of the physical goal. We work to understand our clients' motivation and priorities. This understanding allows us to create progressive, physical conditioning programs designed to meet your needs and fit your lifestyle. Our exercise physiologists are experts in physical conditioning. Our programs address the client's unique physiological strengths and limitations, and consider your history, habits and nutrition. Our philosophy has been developed through years of training elite athletes and rehabilitating injured workers. We understand that while our clients goals are drastically different, each has a vision of their ideal life. We simply create the "roadmap", and provide the knowledge and support necessary to help you reach your personal goals.
Wayne Brooks, Ph.D the founder of CXphys, has spent the past 25 years training some of the top college athletes in the nation, reconditioning workers from many of the largest companies, and teaching exercise physiology, anatomy and biomechanics. He created physical conditioning programs for the Xavier University Basketball Team and the University of Cincinnati's Track & Field Team. In addition, Dr. Brooks has been a visiting professor of exercise science at Miami University, UC and Xavier University. But perhaps his most rewarding work has come through coaching everyday people in the Cincinnati area to achieve their personal best. CXphys was originally established to address the needs of injured workers. Through exercise, knowledge and motivation, the company successfully returned hundreds of people to work, and more importantly; increased their quality of life . Whether your fitness goals are to run a marathon or simply to keep up with your grandchildren, CXphys can help you.